A gentle, intuitive resource to help you feel calmer, more centred, and more grounded in your energy.
It can also be a lovely way to prepare for a deeper psychic reading. Enter your email below to access your instant download.
Feeling scattered, unbalanced, or unsure what your energy is trying to tell you?
This guide helps you gently understand what’s going on beneath the surface so you can reconnect with yourself, release emotional tension, and step into your day with more clarity and calm.
Inside, you’ll discover:
How each chakra influences your emotions, intuition & wellbeing
Clear signs of a blocked or overactive chakra
Gentle practices to bring your energy back into balance
Beautiful chakra affirmations
A simple self-assessment to identify where your energy needs support
Soft, accessible, beginner-friendly guidance.
Why This Guide Helps Before a Psychic Reading
Many people arrive at their psychic reading feeling nervous, overwhelmed, or unsure what to expect — which is completely normal. When your energy feels unsettled, it can be harder to relax and fully receive the guidance coming through.
This Chakra Healing Guide offers a simple way to:
Calm your energy before a session
Release emotional tension or overthinking
Understand what you’re carrying that day
Become more open and receptive to intuitive messages
Step into your reading with clarity and confidence
It’s never required. Simply a supportive tool for those who feel called to centre themselves beforehand.
A personal note from Rae…
Your energy is always speaking. When you pause to listen, even for a moment, the path forward becomes clearer. I hope this guide helps you reconnect with yourself, understand your chakras more deeply, and bring a little peace into your day — whether you’re preparing for a reading or simply wanting to feel more balanced.
With love & light,
Rae xx
Want to Explore Your Energy More Deeply?
If you’re feeling drawn to intuitive clarity or spiritual guidance, you’re welcome to book a 1-hour psychic reading with Rae.