Our bodies are always communicating with us — sometimes through our intuition, sometimes through emotions, and sometimes through the subtle language of energy.
One of the most ancient ways of understanding that energy is through the chakra system.
The chakras are seven main energy centres that run along the spine, each connected to different emotional, spiritual, and intuitive aspects of our lives. When they’re flowing well, we feel grounded, clear, intuitive, creative, and connected. But when one becomes blocked or overactive, it can ripple into how we think, feel, and respond to life’s challenges.
In my readings, I often notice that a client’s intuitive clarity is closely linked to what’s happening in their energy field. A blocked throat chakra might make it hard to express emotions. An imbalanced solar plexus may show up as self-doubt. And a wide-open third eye can deepen intuition — but sometimes also overwhelm it without grounding.
The Seven Sacred Chakras diagram page from my Chakra Healing Guide eBook - free to download here.
By understanding the basic chakra system, you can start to tune into these subtle messages for yourself. It’s a beautiful way to deepen self-awareness, strengthen your intuition, and support emotional balance between readings.
If you'd like to explore your own chakra patterns, I’ve created a free guide called the Chakra Healing Guide: What Your Energy Centre Is Trying to Tell You. Inside, you’ll find simple explanations, signs of imbalance, gentle practices, and a few of my favourite ways to bring your energy back into alignment.
It’s a lovely place to begin if you’re wanting to understand yourself on a deeper level — or if you’re simply curious about how energy flows through the body and influences your intuitive self.